omg .... okay . a brief intro to my omg ... i just enrolled myself into this gym for weight lose program ... and yeah .. i nearly puke air yesterday ... it was so friggin tired.. i had to do fitness test and bla bla bla ... so firstly , aden ( my trainer) made me run for 3 minutes and my pulse immediately went 140 beat per minute ...then he made me do all teh exercise from toes all the way to my arm ... the thigh and the hip part was the most n i say THE MOST tiring one ... then i h had to carry the dumb bell and do sum thing with it .. omg omg omg .... i tell u .. it was shitty tiring .. im so sleepy now .. and i have not done my research paper !!!! shittttttt